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Quickie Video Playlist


How-To: Basic Twerking

How-To: Seated Wrap & Hold

How-To: Girlie Push-Up

How-To: Booty Bounce (On A Chair)

How-To: Chair Dips

How-To: Chair Dips (w/ Butterfly)

How-To: Bodywaves (On-The-Low)

How-To: Hip Rolls (Reverse, On A Chair)

How To: Bodywaves (Reverse, On A Chair)

How-To: Bodywaves (Standing)

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